The US is not a socialist country. It is in fact a capitalist democracy. So the people can choose what they eat, what their children eat, how much to save….correct? Well, that is what I have been told to believe by some authors of Economic Thought. However in real life capitalism is about lobbying. For […]

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Most of us eat a lot of refined carbohydrates, and white sugar. White bread, white rice, sugar etc. are all processed foods and the processing is a process of removing all the nutrients in the food! God gave us potatoes, we made fries. God gave us sugarcane, we created white sugar. Cane and other fruits […]

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Swami Vivekananda was perhaps one of the clearest thinkers in the past 200 years. He said ‘take responsibility for your actions’. We all know it, but do not always take responsibility for our current affairs….no clue why. I met a dietician friend who said ‘people are what they eat’ and most fat people are fat […]

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