‘How come you are so thin….and maintain yourself like that?’ -is a question that all slim / well maintained people (especially girls) are asked regularly. One question which they LOVE to ask BACK is ‘How come you are so obese’ – however that is considered impolite I guess? Let us look at what people do: […]

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Most of us eat a lot of refined carbohydrates, and white sugar. White bread, white rice, sugar etc. are all processed foods and the processing is a process of removing all the nutrients in the food! God gave us potatoes, we made fries. God gave us sugarcane, we created white sugar. Cane and other fruits […]

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