I think it is much easier to remain healthy, but far more complicated to look after your wealth. Of course I am assuming that people do not buy every vitamin pill, curative pill, magic dye…..and make a mess. If you just eat simple food, do some exercises, sleep well,…you will normally lead a healthy life. […]

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Two hobbies of mine are running (long distance like the 10k and the half marathon) and cycling. Now long distance running and cycling are both endurance testing rather than speed and strength testing. However, I need to increase my speed – so that I can finish in decent time if I enter a competitive race. […]

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Do you get picked up by friends, colleagues, etc. as a party pooper? Typically if they know you make some healthy choices in life – like eating salads instead of deep fried foods, do they stop inviting you to a party? I got this funny feedback from a friend that his wife’s friend told them […]

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