Most of us are not happy with the circumstances in which we find ourselves! “If I were just a little taller”, “If I were a little fatter’, “if I were just a …” Most common is “IF I WERE JUST A LITTLEĀ  THINNER”. As though dropping a kilo or 10 kilos will change our lives, […]

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Do you get picked up by friends, colleagues, etc. as a party pooper? Typically if they know you make some healthy choices in life – like eating salads instead of deep fried foods, do they stop inviting you to a party? I got this funny feedback from a friend that his wife’s friend told them […]

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