We have been told again and again that we should be focused. Well it is easy to say we should be focused..but how many times can you say you are really focused? Are we focused at work? Are we focused at play? Well at least if you are a batsman facing a bowler…you do not […]

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When it comes to Goal setting think of setting goals like an athlete. Let us take the case of a runner…he could set goals for a Personal Best, a meet record, a meet win, running the whole season without injury, managing health and weight within some parameters….this helps. Let us say the meet record of […]

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