Tag: Athlete

9

Physical Pain and Meditation

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When an athlete does ultra running – or takes part in the Tour De France, does he not know about the pain that event will cause? of course he does. Then why does he do it? Well it is like meditation. When you start doing meditation for the first time, it becomes very difficult to […]

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5

Set Multiple Goals!

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When it comes to Goal setting think of setting goals like an athlete. Let us take the case of a runner…he could set goals for a Personal Best, a meet record, a meet win, running the whole season without injury, managing health and weight within some parameters….this helps. Let us say the meet record of […]

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